Anemia : Signs & Symptoms

The 10 most important symptoms of anemia:

 

Early anemia may be very mild and imperceptible, but the symptoms get worse as the disease worsens.

Signs & Symptoms

1. A feeling of tiredness or weakness is very strong

If you sleep more than usual or notice a decrease in energy accompanied by muscle weakness during a long period, this could mean a decrease in iron.

2. Headache, dizziness or lightheadedness (especially when standing up)

Blood pressure drops when we stand up. So if the amount of oxygen is limited, just standing can block the oxygen supply to the brain. This can lead to headache, dizziness and even sometimes fainting.

3. Continuous dyspnea

Are you panting when you go up the stairs? Tiredness may be a symptom of anemia.

4. Recurrent infections

If your wounds are inflamed, despite care, or if it takes a lot of time to heal, the reason may be a low hemoglobin level.

5. Cold hands and feet

Cold hands and legs indicate a circulatory disorder. If you notice that your fingers and toes are very cold or your nails are bluish, consider increasing your consumption of foods rich in iron.

6. Soft and broken nails

The condition of your nails tells you a lot about the lack of your food. Healthy and hard nails reflect a healthy lifestyle and a balanced diet, while broken nails reflect the iron deficiency that causes anemia.

7. Fast heartbeat

Anemia can affect the heartbeat because it causes the heart to beat faster to give more oxygen to the cells.

8. The desire to eat snacks continuously

Do you have a constant desire to eat snacks and sugar? This excessive appetite can indicate a deficiency in iron!

9. Restless legs viewer

Restless legs symptom is a disorder that is reflected in the constant need for movement, feeling of numbness and discomfort in the legs and buttocks. This symptom is also a symptom of anemia.

10. Chest pain

Chest pain is not an accident that we underestimate. It may be a symptom of anemia, and it may also be a symptom of a heart problem.

If you have chest pain, you should consult a doctor for an accurate diagnosis.